Smarter Faster Better: The Transformative Power of Real Productivity We’ve reviewed another book by this author, Charles Duhigg before. You can also view the contents and a few sample chapters of the book on Amazon here. I have included a pdf download of the chapters included in the book. THE NEUROLOGY OF FREE WILL Are We Responsible for Our Habits?ĪPPENDIX A Reader’s Guide to Using These Ideas SADDLEBACK CHURCH AND THE MONTGOMERY BUS BOYCOTT How Movements Happenĩ.
HOW TARGET KNOWS WHAT YOU WANT BEFORE YOU DO When Companies Predict (and Manipulate) HabitsĨ. THE POWER OF A CRISIS How Leaders Create Habits Through Accident and Designħ. STARBUCKS AND THE HABIT OF SUCCESS When Willpower Becomes AutomaticĦ. KEYSTONE HABITS, OR THE BALLAD OF PAUL O’NEILL Which Habits Matter Mostĥ.
PART TWO The Habits of Successful OrganizationsĤ.
THE GOLDEN RULE OF HABIT CHANGE Why Transformation Occurs THE CRAVING BRAIN How to Create New Habitsģ. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. In The Power of Habit, Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.ĭistilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.Īt its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work.
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